Tuesday, January 21, 2014
This week should be the best of the best for you guys. I totally expect so many good things to come at us. This is the week to have that serious talk you've been dreading. It has to be done, and this week is going to be that good- How good? Good enough for you to have a serious talk you have been dreading, and have it not affect how good your week can be. That's pretty good. Just picture it, and make it so. You guys ready?
I did 20 minutes of stretching. I feel amazing. I have been doing it for over a week. I am trying to make that a thing that I do regularly. I stretch my legs, mainly. It hurts a little, but it feels pretty good overall. I try not to bounce, just a steady continuous stretch. I do this for several minutes, each leg. I feel stress leaving my body as tight, knotted muscles, relax and strengthen. My sleep, by the way, has never been better, ever since I began using those ASMR videos, for relax and sleep. It's time consuming at first, but as you incorporate them into your internetz searching time, it becomes less of an effort, more just natural relaxation time. Just saying.- manwasidrunk