Thursday- better and better, thank you very much. And sweating and walking.

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    I cannot think of a better way to spend time than making things better. Making life better. Just better. I can't help it. That's just the way I'm wired. I'll be laying there watching something on television and it will hit me: I have to remember that I'm spending too much time doing that one thing in the morning that can be solved if I do it the night before and spend that time in the morning not rushing my breakfast which will put my tummy in a good mood, which then puts me in a good mood and I'm nicer to people that I have to work with and can nicely ask them to do things and have them not take it personally. I can also reprimand when needed and not loose my temper,or be unprofessional and behave like one of those bosses you always complain about.
   The thing about making things better is that we forget to enjoy when things are good just the way they are. I'm gonna be thankful, again and again for those things. Thank you.

   

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                                Working out in the NOHO-Thursday
    My dear CHIMICHUMGAS, I got up and walked for an hour today. I love that feeling of getting something done. It's even better to get something done when you don't want to do it. Maybe even more so.
    I know some people don't consider walking a form of exercise. It is. I know it is because a doctor told me to do it to get in shape a long time ago and I did it. I know it is also because if you've ever walked for thirty minutes anywhere, you will be covered in sweat soon enough, I found that out to my dismay once when I would have preferred to not be covered in sweat, thanks. So if you think walking is not a form of exercise, try it for 30 minutes, ask your doctor first, of course. If you don't have a doctor (like the millions of Americans that currently don't) plans may change thanks to some legislation that is in the works in these great UNITED STATES OF AMERICA. You will soon be covered in sweat and then it's just a matter of repeating this to get a routine. You can do it, of course. What are you waiting for? an invitation-you got it.
    Change is possible if you really want it. I really want it. So I get it, everyday. I wish  you happiness, because like a spiritual chain; when you're happy, it comes back to me one way or another.

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WEDNESDAY

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One of the things I do regularly and I constantly have to make sure is not happening is Missing the opportunity to appreciate and be thankful for what is just perfectly wonderful. Loved ones that care about me, The ability to better myself through exercise and other physical abilities I often take for granted. The beautiful world we get to share everyday with all its wonder even if its populated with people driven by the mighty 9-5 and their genuine distaste for it. Folks living for the rat race, if you will, when they don't even remember signing up for any race at all (I know I didn't).
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    NOHO-TUESDAY
I woke up and did my 60 minutes of working out. I sweat and felt like I was on fire. Physically, I was hot temperature-wise. It feels real good to get a sweat on early in the day for those of you that have been curious.
You wouldn't think that would be a good thing, I know, but it somehow makes sense. I hope some of you are deciding to join the three of us that are doing something about the way we want to feel. It's easy, it's just a matter of getting used to keeping a routine and that's what we're here for, you guys keep me posting and doing something worthy of posting and you guys read regularly and maybe benefit in other ways by joining in the activities. Either way we all end up winning.

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LOVE MISSILE F1-11
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                                                           PRETTY  /  UGLY

                                   prettyuglyprettyuglyprettyuglyprettyuglyprettyuglyprettyugly


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TUESDAY

                                             http://agoodbuy1.tumblr.com/

That is the link to the new Man was I drunk!! TUMBLER. Check it out if you have the time.

                        ALWAYS READY            
    It's so easy to always be ready for greatness. If no tragedy is near, you should always be happy and ready for greatness, always ready to welcome some great into your heart and home. It's out there, greatness, and it's blessing people everyday, why not you?-Why not you, indeed, just imagine it and it starts presenting itself, and yes with great things comes happiness and peace into your life. Greatness and great things have no limit, it's not like there is only a thousand great things to go around, great things are infinite in number and size, volume, try to get you some. Welcome it into your life and the ones you love. Welcome it everyday, like an old friend that is always welcome in your home, a cold pop and ice waiting, and a warm smile. Welcome.

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    I haven't gotten drunk in a while and I wonder what it is about that particular state that is so alluring. I haven't had a desire to get a drink not even for the sake of its flavor. Except that I was stumbling around the YOUTUBE and I was listening to this song. I like this song and I had this great desire to drink. Maybe it was the fact that the last time I heard that song was in a bar and a young man was fully enjoying the sadness of it and didn't seem to care that he was not alone while he indulged his particular brand of sadness. I recognized that brand well.
    Today, when I listened to this song, I allowed that feeling that identified with that specific sadness to surface and I acknowledged my own sadness once very dark and heavy. I know that sadness, the kind that has to do with love. With a love and trust shattered. But it is gone, this sadness. Lessened now with the passing of time, and honestly thankful for the opportunity to experience and feel something so deeply and  fully. But I would not want to repeat those lonely days. These days that didn't end, and were filled with the desire to repeat the long gone shared good times. The dark days, the slow climb back from  an emotional coma and the need to open the old wound for the simple desire to feel something, anything, even if it's only pain.
    Maybe now every time I hear this song I'll want a beer in hand, but I just have to remember that I don't really want to get drunk, the hangovers are effen murder. It's a reaction to recognizing that particular sadness: I know you. Then I remember that it wasn't my fault, hell, I don't even like the taste of it. Then, just like that it's gone.Funny. But I know someone who's seen to this day jumping from bed to bed in an effort to fill that void. Well, I wish you peace. Sincerely.
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MONDAY

HOPE YOU GUYS LIKE THE NEW PICS and I'm working on the new tumbler version of this blog. Man was I drunk TUMBLER. It is somewhat more maneuverable on tumbler so click on there when you get a chance.http://agoodbuy1.tumblr.com/


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    NOHO -This morning I woke bright and early and took to the streets and proceeded to sweat like nobody's business. I felt so good to physically challenge myself and meet the challenge head on. Last night before going to bed I told myself: "wake your ass up before the sun creeps into overdrive and get some exercise done". You know what? that is exactly what I did and now I feel great. You can too, you know if you'd like.
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                              Making you own way.
    This happened to me this week. I wrestled with it and wrestled with it and finally accepted it for what it is, someones' path to follow. You see my little chimichungas, I find myself getting angry when things don't happen the way I would like them to happen. I get angry mostly when people I care for do things that can harm them or hurt them. I can see it as clear as night and day and I would love to have the person recognize it for the mistake it is. I try to let them know what I would do in their place. Ultimately it's their choice to make and it hurts me to be unable to take away that pain. I just wanna shake them, and yell: your fucking up!! Help them avoid painful things and have them just be and enjoy being happy when it is present. Even though it's their experience to learn from and it's selfish of me to want to have them avoid it. I know.

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                           THE WEEK AHEAD
    So? how was it? how was your week?-Did you think about magical things happening to you? TRY IT. It's so much fun. You have a whole week to have amazing things happen, no longer fear Monday but see it as an opportunity to make shit happen. Prepare yourself mentally, and clothing wise, for the week. So as to not waste too much time worrying about what to wear, plan it out more or less loosely, it saves so much time in the mornings.
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pretty green

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Missed you, my ENCHURRITOS

                                                     WHERE   U   BEEN?


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                                  YOU CAN DO IT, MY SWEET SWEET LITTLE CHURROS!!!

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First things first: Sorry about not posting the last couple of days.

    I was very busy catching up with all the little things that come with seeing someone you haven't seen in a while. I was surprised beyond my wildest dreams to find a visit could mean so much. First of all, a simple visit to someone you haven't seen in a while and decided to surprise because you missed them and you wanted to celebrate with them on a special occasion...well that is just awesome. Specifically: Flying in from another country at the last minute as a surprise to celebrate with your parents their 50th anniversary well that is something that cannot be described and that is something I needed to be around. I needed to be around that kind of power and love. That kind of magic. When things just fall into place, well that is just the universe saying: you are blessed. I was around a loving family that celebrated nonstop a union of fifty years and all that can mean. MAGIC. Yes, it's true, I want that kind of happiness for everyone. I wish everyone that level of payoff.
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                     ONE HUNDRED APOLOGIES and Some HUGS
I did not get a chance to be near a computer (In this day n' age? really?) and put down into words what was going on in my head these last couple of days. I enjoy it so much and I love sharing it. This was different and way big. It's boggling to be surrounded by emotions so strong and recognizing it for what it is, well, it hurts the head. I cannot begin to think that I am the person to put down into words that which has no description or form. I was just happy to be around that.
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ONE RUDE ROO

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