Monday

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On the ride to work. Los Angeles.

I think today is starting off pretty good. I had 30 minutes to exercise and after that I spent another 30 min. stretching out. I have got to tell: you that 30 minutes of stretching just made my morning feel amazing. It was like taking a nap and having some more coffee after a shower. Give it a try. Find a pole (sure a stripper pole works just fine), then hold on to it while you stretch your arms, and calves, legs. You won't feel the same. - manwasIdrunk











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