MONDAY-NOHO- North Hollywood-CALI*Fiona Apple new song.

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    Today was a great day to get out and do something, wasn't it? So I did. I went to the park and had a great day lounging in the sun and the shade. I fought with a squirel for territory, actually it just wanted fatty sweet and salty foods I might have been carrying in my picnic basket. I did not budge and refused to feed the wildlife, as tempted as we may become. It's such a shame that they see humans and expect any type of food let alone a processed fatty one. I did have them on me, several different type, I might add, because you just never know what you'll be in the mood for, right? But I left none of it behind. I love going to this particular park because it has some water and that attracts all kinds of birds. Not any wonderful little quail, but some other beautiful variety. I lay there and was calmly able to watch ducks fly by, and some types of stork-like birds and bluish cranes fly in nearby to land. Also there was a wood-pecking little  number that made it's home somewhere nearby because it kept coming back after short periods away. And I was able to watch several types of smallish birds including humming birds perch very near me. Finally I ate some fudge/banana Popsicle called a bullit, I think. That is how I topped off that day at the park.
    I am on my second day of dieting. I have started to watch what I eat and skip anything that is not essential. No more snacking anytime, anyplace. I seriously hate it. I did not know I get really hungry towards the end of the day. I'm having issues in particular with the moment before I go to bed. I want to stuff my mouth full of cereal and wash it down with some milk. I want to chew on some milk duds while I write this blog. I really just want to stuff myself with all kinds of goodies at the same time and wash them down with a cup of coffee heavy on the creamer or a melting ice cream scoop with all the trimmings, seriously. C'mon!!
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NOHO-North Hollywood- CALI-

Did you know FIONA APPLE had a new cd? She does. Did you know she's released a single you can hear on YOUTUBE. She does -EVERY SINGLE NIGHT Fiona Apple. Now Fiona is one of those musicians you have to be in the mood for, or it just won't sit well. So relax yourself and get a listen, I know Mondays are kind of an issue with you and me, but here give it a go

her phrasing her voice her demeanor. It's so fiona
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I'm hungry. AND I'm not going to eat anything as much as I want to. It just seems so unreal the cravings I'm getting. I'm going to ignore them and remember that this can't possibly be real. I've got so much to do tomorrow, I can't possibly be thinking about food at this hour, especially after all I ate today, get a grip.

Therefore I must make a point to my ridiculous cravings: Suck it!! and I'll see you tomorrow on the workout playing-field where you will help fuel my motivation.

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MONDAY IS JUST ANOTHER WAY TO SAY BRING IT
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North Hollywood CALI*I'm on a diet*All star grillfest South Beach.What Cheer? Brigade. and spin magazine.

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Today I did my one hour of exercize and I scaled back on my filthy fatty foods. I feel weak and dizzy by the simple idea of cutting back on any food. It just makes my head spin.
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All star grill fest South Beach*ON FOOD NETWORK*
Alton, Giada, Paula Deen, Tyler and Bobby Flay.
What a treat to watch all these wonderful personalities at the grill. Who knew Giada and Alton have a teasing tug and pull back and forth sort of relationship...yea right!!! maybe you haven't been watching their interactions this season, ha! fun to watch. Tyler is still as awesome as can be. Nice to see he's still got his little belly, he is a chef after all.
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band: WHAT CHEER?BRIGADE

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SPIN magazine is changing.
    It's doing a lot of the things they used to do. They are even back to their original size and left behind (for now) the standard magazine size. They still have got an internet branch SPIN.COM that does a lot of updates. They claim that is where their traditional album reviews will be, in an attempt to be more thorough an arduous task, to say the least. I get updates all the time from them via e-mail. It's the paper issue that I've subscribed to for quite a while. Of all the 2 popular music rags,  they have been most consistent in trying to adapt to the way and shape that music is delivered from album/cassettes , cd's, to digital media while still striving to bring on the new noise, without being drowned out by the new trends. They were the first major magazine to feature some of my favorite musicians that went on to be the big players in the indie scene. They covered bands that were truly on the edge of popular music without it seeming like a page filler. I always loved that. They have to keep keeping up if they don't want to become that other music magazine that is all about hippies and ex-hippies trying to be hip again.
    They have a large task ahead of them what with bringing that rare animal: great new music. And what an exciting task; sorting a digital tidal-wave of new music without the assistance of radio dj's (what's that?), to deliver something that is not just a pretty window dressing, but isn't five minutes too old (totes old skool), while nurturing and helping shape the future of something that many people say has outlived it's usefulness and relevance: ROCK N ROLL.
    I don't want to miss a thing. I just renewed my subscription. You don't have to get the paper edition, I just want to hold in my hands something that I intend to fork over real money for, call me old fashioned (totes old skool). Besides I hear they got an upcoming interview with Fiona Apple, ahhh just like the good old days.
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NOHO sat.SHARON NEEDLES

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ONE two three. I'm sad to say that my weight has still increased a little, not much but increased nonetheless. I will now activate part 2 of getting better physically part 2 of 3. This means that I will now begin to count calories and include that into my workout routine designed to get me fit. I am not upset, I just want to solve the issue of why I still am gaining weight, if it turns out to be the medication then we'll deal with that.

So I've already started to include things like cottage cheese (which I seriously love) into my eating habits. I will include more greens and substitute sugary cereals for oatmeal (which I also have always loved, it's just an extra step, by heating, in getting me fed) more often. I will not eat ice cream and/or cream pie anytime I wish. I'm a little curious as to how aggravated I get without all that sugar that no joke, I truly love. Oh and sodas, I will be consuming less of those by half at least. UHHH...okay....

ON a different note I've had a great week. I've got some serious sleep that I had been lacking. I feel good with all the exercise and stuff. I feel more and more at peace with the direction I'm taking in life. I want to participate more and this blog seems to be doing the job for now. I'm not spending as much time on watching television. I'm setting up and changing my routines on a day to day basis, as needed. I get to share that with you guys and hopefully you benefit from my openness.
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HOPE YOU GUYS ARE ENJOYING MOVIE FRIDAY.
I hope you guys like the Adam Sandler movie from yesterday. Let us know if there's something we can do that you guys think would be cool or interesting to post on here. Suggestions are always welcome. Did you guys think Sean Austin should not have been in a Sandler film? or did he do a disservice to himself?

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                                                                AND THE WINNER IS

 


 http://sharonneedlesofficial.tumblr.com/

 

http://fuck-yeahsharonneedles.tumblr.com/
 

http://sharonneedles.com/home/

MOVIE FRIDAY- 50 First dates

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    I've let you guys know that I have been trlying to be a better person. That I'm gonna simplify my life by doing things in sets of 3s. Never more it gets to complicated. I'm making things better in my life by doing exercise and setting a timetable or goal. Exercise makes me feel good and it keeps my energy up, I get to sweat and the sense of accomplishment is awesome. If I don't notice a change in two weeks, on the third week there is change. The reason I've been seeking a change in my weight is not vanity, it is that I never have gained weight ever, I always wanted to and never did. I find that in the last two years I've grown. I've grown only in the middle which is interesting, almost. It is during this time that I've been taking a medicine that a doctor prescribed, a second doctor has confirmed and a third doctor changed in dosage. I am now on the same medication in its initial dosage and we're pretty sure it is the wrong dosage we just all want to be sure. I need to know that this medication is not the culprit. I don't know that, yet. So I decided to exercise and see if that change has anything to do with my weight gain. If it is: fine, riddle solved. If it does not affect my weight we will continue to move and change things around and see if I can find the thing responsible for my weight gain. Next in line is diet, this weekend as a matter of fact. I'll keep you guys posted on that sidebar. If it turns out to be the aging process or a sedentary lifestyle, well then hurray! for genetics. I won't have to worry about that anymore. If and when I find the reason I'll decide if I want to continue to exercise and diet
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                                                  50 FIRST DATES
The Waikiki sneaky...Sean Austin with a lisp and in bicycle shorts. Drew looking amazing and Adam Sandler with his group of actors. The music is pretty fun. What's not to love?? It's ADAM SANDLER!!!
You either love him or hate him. I wish more people loved him because it's just so much more fun to love him than hate him. I used to hate him, so I know. I just figured: its a matter of not trying to read too much into his movies, his movies come from a good place no matter what anybody says. It seems like he wants to teach people to be more accepting of others with silly slapstick comedies. This one is pretty good. One of his better homes(much like the Cohen Bro.s)

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